|
The
following books can be of help in dealing with your anger habit.
The graphic indicates
a link to the book at Amazon's UK website.
|
Title
and Author |
Description |
|
Verbal Judo
George J. Thompson
|
Verbal Judo
is a philosophy that can show you how to be better prepared in
every verbal encounter: How to listen and speak more effectively;
how to engage people through empathy (the most powerful word in
the English language); how to avoid the most common conversational
disasters; how, instead, to have a proven, easily remembered strategy
that will allow you to successfully communicate your point of view
and take the upper hand in most disputes. |
|
|
Assert Yourself
Gael Lindenfield
|
Don't spend
your life blaming yourself for being inadequate, shy, or too easily
led. Learn how to assert yourself. This classic book has already
changed the lives of thousands of people. - Improve your self-esteem
and motivation - Cope with unfair criticism and exploitation -
Communicate effectively with others |
|
|
Managing Anger
Gael Lindenfield |
Anger is a natural
emotional response to threat, hurt, frustration and loss. It can
be a survival tool, as a vital means of releasing a build-up of
emotional pressure. But anger is also a dangerous force. Uncontrolled
fury can lead to rash words, violence and destructiveness, while
repressed rage can result in bitterness, stress, misery and guilt.
Both extremes can damage health. Gael Lindenfield explains the
effects of anger on our minds and bodies, and suggests ways of
dealing both with our own anger and that of other people. |
|
|
Preventing
Face-to-Face Violence
Dr William Davies and Dr Neil Frued |
|
|
|
Essentials
of Human Communication
Joseph DeVito |
This book emphasizes
five main themes: the skills of human communication (interpersonal,
small group, interviewing, and public speaking), cultural awareness,
listening, critical thinking, power, and ethics. |
|
|
Never
be Lied to Again
David J. Lieberman |
How many times
have you been manipulated or taken advantage of by someone's lies?
In a user-friendly format, Lieberman gives readers the tools to
determine, with uncanny accuracy, if they are being lied to. |
|
|
Managing
Stress – Teach Yourself
T Looker & O Gregson |
This book will
enable you to assess and identify your own stress, and learn how
to develop your own stress management plan. Some people seem to
cope better with stress that others and this is because we are
all different. However, we can all benefit from learning more about
stress and how to handle it. |
|
|
Words
that Change Minds
Shelle Rose Charvet |
Based on Language
and Behaviour Profile (LAB Profile) - a tool which makes possible
the prediction of a person's language in everday conversation and
how they will behave in a given situation - this text is for professionals
who need to understand and influence behaviour in order to succeed. |
|
|