Anger Management
  

     

  
The following books can be of help in dealing with your anger habit.

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Title and Author
Description
Verbal Judo
George J. Thompson
Verbal Judo is a philosophy that can show you how to be better prepared in every verbal encounter: How to listen and speak more effectively; how to engage people through empathy (the most powerful word in the English language); how to avoid the most common conversational disasters; how, instead, to have a proven, easily remembered strategy that will allow you to successfully communicate your point of view and take the upper hand in most disputes.
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Assert Yourself
Gael Lindenfield
Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people. - Improve your self-esteem and motivation - Cope with unfair criticism and exploitation - Communicate effectively with others
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Managing Anger
Gael Lindenfield
Anger is a natural emotional response to threat, hurt, frustration and loss. It can be a survival tool, as a vital means of releasing a build-up of emotional pressure. But anger is also a dangerous force. Uncontrolled fury can lead to rash words, violence and destructiveness, while repressed rage can result in bitterness, stress, misery and guilt. Both extremes can damage health. Gael Lindenfield explains the effects of anger on our minds and bodies, and suggests ways of dealing both with our own anger and that of other people.
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Preventing Face-to-Face Violence
Dr William Davies and Dr Neil Frued
 
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Essentials of Human Communication
Joseph DeVito
This book emphasizes five main themes: the skills of human communication (interpersonal, small group, interviewing, and public speaking), cultural awareness, listening, critical thinking, power, and ethics.
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Never be Lied to Again
David J. Lieberman
How many times have you been manipulated or taken advantage of by someone's lies? In a user-friendly format, Lieberman gives readers the tools to determine, with uncanny accuracy, if they are being lied to.
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Managing Stress – Teach Yourself
T Looker & O Gregson
This book will enable you to assess and identify your own stress, and learn how to develop your own stress management plan. Some people seem to cope better with stress that others and this is because we are all different. However, we can all benefit from learning more about stress and how to handle it.
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Words that Change Minds
Shelle Rose Charvet
Based on Language and Behaviour Profile (LAB Profile) - a tool which makes possible the prediction of a person's language in everday conversation and how they will behave in a given situation - this text is for professionals who need to understand and influence behaviour in order to succeed.
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